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Claim Your Happiness With Positive Psychology Secrets

PUBLISHER :- Crystal Hutchinson Tummala

LANGUAGE :- English

PRIZE :- 117.10$ 0$

Claim Your Happiness With Positive Psychology Secrets

WHO CAN ACCESS THIS COURSE :-

  • Anyone Who Wants To Be Happier

WHAT ARE YOUR REQUIREMENTS FOR THIS COURSE ?

  • None

WHAT YOU ARE GOING TO LEARN FROM THIS COURSE ?

  • Figure out How To Use Positive Psychology In Your Life
  • Get familiar with The Power Of Resilience and Empathy
  • Figure out How Your Define Happiness For Yourself?
  • Figure out How To Tackle Depressed Feelings
  • Learn Mindfulness Techniques to Improve Mood
  • Learn Tips For Increased Happiness
  • Learn Ways To Meditate

DESCRIPTION

Have you ever battled with characterizing what joy implies for you? Are there times when you don’t feel as upbeat as you might suspect you should? Have you been thinking about what Positive Psychology is and how it could improve your life? This is a course for any individual who needs to build bliss in their life. I don’t get happiness’ meaning? How might we be glad? What does it take to be upbeat? What does grinning have to do with joy? For what reason do we grin? What are the propensities for individuals who are as of now upbeat? Would we be able to have more bliss and home AND at work as well? Get familiar with these points and then some. Become more joyful rapidly with the training activities to work with. Track and complete the course diary for more prominent profundity, better maintenance, and enduring outcomes. Upon consummation you do procure an endorsement and the course accompanies a 30-day unconditional promise.

COURSE CONTENT

  • 1 section • 39 lectures • 2h 16m total length

Introduction39 lectures • 2hr 17min

  • Course PromoPreview01:24
  • Introduction To Positive Psychology HappinessPreview04:54
  • What is Positive Psychology?Preview05:45
  • Happiness Hack Smiling05:47
  • How To Increase Happiness With Psychology05:54
  • Gratitude Exercise Included03:13
  • Empathy Resilience Happiness03:57
  • How To Increase Happiness With Empathy During Pandemic05:30
  • Mental Boosters01:48
  • Morals Spirituality Happiness04:13
  • Goals To Include Kaizen Goals02:12
  • Goal Setting05:03
  • Goal Setting Part Two11:08
  • Community Mentors Volunteering Happiness Psychology02:49
  • Positive Psychology Happiness Relationships02:54
  • Self Esteem Self Confidence Exercises02:32
  • Depression How Can Positive Psychology Help?04:26
  • Depression Positive Psychology Happiness Strategies01:59
  • CBT Exercises Positive Psychology Increase Happiness06:19
  • PERMA Model Positive Psychology RAIN technique05:00
  • Habits For Happiness01:14
  • REM Sleep05:06
  • REM Sleep Disorder01:31
  • How To Increase Happiness Through Better Sleep02:09
  • Hygee Happiness Principles03:29
  • Positive Psychology Happiness At Work02:39
  • Introduction To Meditation01:52
  • Loving Kindness Meditation Exercise04:13
  • Meditative Walking Mindfulness Walking01:06
  • Positive Psychology Happiness Mindfulness02:10
  • Mindfulness For Positive Psychology Happiness00:52
  • Learning To Be Happy By Letting Small Things Go03:38
  • Exercise On Eating A Raisin04:13
  • Mindfulness Eating Not Calories Mindset01:19
  • If Feeling Unhappy See If It Is One Of These Things03:33
  • Body Scan Meditation Exercise04:45
  • Affirm Your Way To Happiness Positive Psychology Better Thoughts03:03
  • Course Conclusion01:33
  • Bonus01:30

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