PUBLISHER :- Prof. Paul Cline, Ed.D
LANGUAGE :- English
PRIZE :-
117$0$
The Complete Fitness & Health Masterclass – 21 Courses in 1
WHO CAN ACCESS THIS COURSE :-
- Everyone!
- Health Enthusiasts / Personal Trainers
- Personal Development / Coaches
- Athletes / Martial Artists / Dancers / Dieters /
WHAT ARE YOUR REQUIREMENTS FOR THIS ?
- This Course id Suitable for Everyone!
- No Experience Required for this Course
WHAT YOU ARE GOING TO LEARN FROM THIS COURSE ?
- Find Exactly What “Invert Aging” IS & HOW It Works!
- Get familiar with The SCIENCE & SECRETS Behind Reverse Aging
- Find the MANY Powerful BENEFITS Of Reverse Aging
- Figure out How Simple Lifestyle Changes Can Add MANY Healthy Years To Your Life!
- Find Powerful Anti-Aging Supplements which will Add YEARS To Your Life!
- Find SECRET Anti-Aging Routines That Turn Back The Clock a day
- Get familiar with The Hidden SECRETS Of Younger Looking Skin
- What’s more, Much, Much More…! This Is Just The First Section Of The Training!
DESCRIPTION
- If you truly Buy ONE Course This Year … It want to Be This One!
- With over 22 hours of video content, downloadable assets and bonuses – this is regularly one amongst the essential complete health & fitness masterclass available!
- You’ll additionally get get entry to to:
- Lifetime Access to path updates
- Fast & Friendly Support inside the Q&A section
- Udemy Certificate of Completion Ready for Download
- To make positive you find out the understanding you are making an attempt to discover the easiest , we’ve got divided our Masterclass to 21 fundamental sections:
- Get Your Energy, Youth & Vitality Back!
- In this section, you are going to:
- Find Exactly What “Invert Aging” IS & HOW It Works!
- Learn The SCIENCE & SECRETS Behind Reverse Aging
- Discover the a number Powerful BENEFITS Of Reverse Aging
- Figure out How Simple Lifestyle Changes Can Add MANY Healthy Years To Your Life!
- Discover Powerful Anti-Aging Supplements which will Add YEARS To Your Life!
- Discover SECRET Anti-Aging Routines That Turn Back The Clock a day
- Learn The Hidden SECRETS Of Younger Looking Skin
- Biohacking Secrets
- In this section, you are going to:
- Discover How Sleep elements a Huge Impact On Your Mind, Body, Health & Longevity
- Learn How Activity Impacts a ways extra Than Your Muscles & Best Practices
- Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light
- Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!
- Discover What A Secret Therapy referred to as “CryoTherapy” Can Do For You!
- Discover The Impact Of & Benefits Of What you set In Your Mouth & Lungs
- Learn The POWERFUL Benefits Of Probiotics – you may Be AMAZED!
- ZEN Lifestyle
- In this section, you are going to:
- Discover What Zen Is & How It Can Transform Virtually Every Area Of Your Life
- How Zen Can Boost Your Appreciation Of Life
- How Zen Can help you Simplify Your Life & Free You
- How To Be Mindful inside the right here and now
- Deeper Relaxation And Better Sleep
- Gain Greater Health And Vitality
- Learn Zen Concepts & Secret Knowledge
- Gain Greater Awareness, Insights & Focus
- Healthy Heart
- In this section, you are going to:
- Discover What A assault ACTUALLY Is & what’s taking place
- Learn How to discover a assault
- Learn What The Complications Of A assault Are & About Follow-up Care
- Learn What to strive to to When A assault Occurs
- Discover the first Risk Factors For coronary heart circumstance
- Discover How Acceptance are regularly a robust Key To Freedom From Anxiety
- Learn How To Strengthen Your Heart to quit Future Episodes
- Learn About Specific Heart Remedies which will Make an full-size Difference
- The Secrets To Burning Fat
- In this section, you are going to:
- Discover which is most important: food plan or exercise?
- Learn the distinction between “good” and “bad” fats
- Discover the a number intellectual & bodily advantages of healthful living
- Learn how substitution can also be a precise way to limit … even except ingesting less!
- Discover how your mind-set influences your weight … and the way it can aid you grow to be more healthy & happier
- Find out how Celebrities remain beautiful, skinny & healthy
- Learn the hidden secrets and techniques of the way to curb hunger
- Learn some scrumptious fats burning & detoxing recipes you may like to get you started
- Discover the workouts that burn fats & help you beat trouble areas
- Learn the a number of advantages and risks of supplements
- You will study easy methods to detox your physique as you lose fat
- Learn about the “Yo-Yo Effect” and the way to beat it
- Take Your LIFE & CAREER To subsequent Level
- In this section, you are going to:
- How To BIG Goals which will Transform Your LIFE!
- How To Make REAL Decisions … stick with Them …And GET Results!
- Discover The Life Skills That Have the most vital Impact On Your SUCCESS & How you are feeling
- Learn That there is NO Such Thing As Failure … Everything are frequently wont to Move You Forward … as soon as you Know These Hidden SECRETS!
- Discover the way to Get More & More Intelligent & Creative Over Time .. With little or no Effort
- Discover That Nothing Is Impossible … If you appoint the skills We Share With You at some point of this Course
- Learn The Secrets Of the way to Program Your Mind To Think Better Than Ever Before!
- Eating Healthy
- In this section, you are going to:
- Discover the quite a number intellectual & bodily advantages of healthful eating
- Discover how the meals pyramid works … and how it can advantage your fitness when used the proper way
- Understand ldl cholesterol … it is greater difficult than you think
- Discover how to devour to increase strength & vitality
- Learn how to ramp up your immune system
- Find out how healthful ingesting can minimize stress
- Uncover how a wholesome eating regimen can enhance intellectual fitness conditions
- Discover how healthful ingesting can minimize or illuminate many ailments
- Gain equipment & strategies to keep your new healthful habits
- Binge-Free Diet
- In this section, you are going to:
- Discover The Terrifying Fact Food Companies DON’T Want You To Know!
- Learn The Science Behind Overeating – What Causes It?
- Discover WHY Your Eating Gets Out Of Control & How You Can Beat This!
- Learn Signs Of Compulsive Overeating & What To Do
- Uncover The 10 Types Of Overeating
- Find Out About The Dangers Of Overeating & Solutions
- Get Information On How To Overcome An Eating Disorder
- Learn Specific Strategies To Prevent Overeating & Lose Weight!
- Vegan Diet
- In this section, you are going to:
- Improve your health and usual properly being
- Have higher digestion and pores and skin complexion
- Save extra cash on takeouts and junk foods
- Feel extra energized by way of shedding off extra weight
- Learn approaches to start your vegan ride for higher fitness and performance
- Get the listing of well-known athletes who decide for the vegan life-style no matter preliminary criticism
- Get easy exercise plans for vegans to obtain the lean physique they want
- Debunking the myths and misconceptions you may have about vegans
- Ketogenic Diet
- In this section, you are going to:
- Learn How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode
- How To Eliminate Sugar Spikes For Diabetic People Once And For All
- How To Get Higher Mental Focus
- The most effective method to Build Vitality Level Without Depending On ‘Sugar Surge’
- How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks
- How To Prevent Your Body To Go Into The State Of ‘Hunger’
- Juicing
- In this section, you are going to:
- Learn The Science Of Juicing
- How To Have More Vegetables Than Humanly Possible And Why It’s Good For You
- How To Flush Out The Gunk In Your System That’s Causing All Kinds Of Illnesses And Problems
- Juicing for Energy and Beauty
- WHY Locally acquired Juices Will Cause Breakouts And Weight Addition
- The Difference Between Juicing And Blending
- How To Smooth Out Wrinkles And Turn Back Time
- How To Turn Pulp Into Healthy Snacks
- Detoxing Your Organs For Longer Life
- Intermittent Fasting
- In this section, you are going to:
- What Intermittent Fasting Is & How It Can Help You Beat Your Weight Problem … Even When Other Systems Failed
- Learn About The MANY Amazing Benefits Of Intermittent Fasting
- Discover The RIGHT Way To Do Intermittent Fasting For The BEST Results
- Learn How Intermittent Fasting Can BOOST Your Energy!
- Be Shown The Specific Protocols For Intermittent Fasting
- Get Special Tips On How To Maximize Your Results
- Learn The Secret Of How Intermittent Fasting Can BEAT Your Weight Loss Plateaus!
- Bonus Q & A Section On Intermittent Fasting
- Look & Feel Amazing!
- Understanding Yoga
- In this section, you are going to:
- What Is Yoga & How Can It Help You
- Learn About Science Of Yoga & Health Benefits
- Discover How Yoga Affects Emotions & The Mind-Body Connection
- Figure out HOW Yoga Makes Quality, Adaptability, Perseverance and Weight reduction
- Learn More About Yoga Poses & How Yoga Boosts Immunity
- Discover The RIGHT Way To Get Started With Yoga
- Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!
- Stretching For Beginners
- In this section, you are going to:
- Learn The Right Way To Stretch
- Unique Techniques To Help You Stretch
- MULTIPLE Systems Of Stretching
- How To Safely Go At Your Own Pace & Level
- How To Get The BEST Results
- BONUS – Learn About Special Stretching Tools
- Functional Fitness Training
- In this section, you are going to:
- Discover What Is “Functional Fitness”
- Learn How To Stay Fit … Without Killing Yourself
- Find Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
- Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment
- Discover How Much BETTER You can Feel & Look … Without Straining Yourself
- Find Out How Simple Habits Make a HUGE Difference Over Time!
- Figure out How To Tenderly Form Quality, Endurance and Versatility
- Learn About The Common Mistakes People Make With Functional Fitness
- Find How Functional Fitness Can Boost Increase Your Flexibility, Balance and Range Of Motion
- Figure out How Functional Fitness Can Improve Your Immune System and Lifespan
- You Will Learn Simple Ways To Stay Fit & Keep The Weight Off
- Learn How To Feel Better Than You Have In Years And Slow The Aging Process
- Kettlebell Fitness Training
- In this section, you are going to:
- Discover amazing & unique benefits of kettlebell workouts
- Learn how to get the right kettlebell for you & your goals
- Discover how kettlebells can help you burn fat – Fast!
- Understand the common kettlebell mistakes and how to avoid them & prevent injuries
- Find out how kettlebells tone, strengthen and build muscles in unique ways
- Discover how kettlebells can improve your form & results when lifting
- Find out how kettlebell fitness training can dramatically build your core strength
- Be shown 6 ways to use your kettlebells that can transform your body
- Learn specific kettlebell tips & tricks to dramatically boost your results
- Be shown a step-by-step beginners workout program you can start with today!
- You will learn why proper form is crucial to getting maximum results
- Gain “done-for-you” beginner, intermediate & advanced workout programs
- Muscle & Strength Building
- In this section, you are going to:
- Discover How To Create a Powerful Muscle Building Mindset
- Learn How To Select The Muscle Building Supplements that Really Work
- Learn How Create Your Muscle Building Diet For Maximum Gains
- Discover How To Build a Powerful Chest & Biceps
- Find Out How To Get Amazing Shoulders & Rock-Hard Abs
- Learn To STOP Your Own Negative Thoughts & Self-Sabotage
- Find Out How Celebrities Build Muscle And Get Sexy & Strong!
- Discover Muscle Building Secrets For Vegans & Vegetarians
- Increase Your Muscle Mass
- In this section, you are going to:
- Discover How To Develop The Mindset Of A Champion
- How To Workout For Increasing Muscle Mass
- Discover The “Power Building Lifestyle”
- Find The Best Fitness Apps
- Discover The Best Supplements For Boosting Muscle Fast
- Find Out Why Cardio Is Great For Muscle Building & Strength
- Learn How To Track Your Progress Properly
- Learn The Proper Diet For Increasing Muscle Mass
- Mindfulness Meditation
- In this section, you are going to:
- Discover How Mindfulness Meditation Can Reduce PAIN By 50 To 90%
- Discover How Mindfulness Meditation Can Boost Mood & Alleviate Anxiety & Depression
- Figure out How Care Reflection Can Lift Your Concentrate Significantly
- Learn How Mindfulness Meditation Can Improve Sexual Performance
- Discover How Mindfulness Meditation Can Reduce Stress & Improve Your Quality Of Life & Your Career
- Discover How Care Contemplation Lift Insusceptibility and In general Wellbeing
- Learn How Mindfulness Meditation Can Make You Stronger & More Resilient
- Discover How Mindfulness Meditation Boosts Creativity & Productivity
- Learn How Mindfulness Meditation Can Help You Sleep Better & Reduce Muscle Tension Dramatically
- Find Out How Mindfulness Meditation Can Help You Deal With Past Pain & Nagging Issues
- Eczema Solution
- In this section, you are going to:
- Discover The Secrets Of Beating Eczema Itch
- Learn About The Powerful Connection Between Your Emotions & Eczema
- Discover How Simple Meditation Can Dramatically Improve Your Condition
- Learn Great Home Remedies To Beat Eczema & Itch
- Discover The How The RIGHT Creams, Supplements & Light Therapy Can Help You Beat Eczema & Itch
- Learn How To Properly Care For Your Skin In Many Ways
- Find Out How To Cope With Eczema & What Really Helps
- Learn How To Allergy-Proof Your Home
- Tips For How To Deal With Your Child Having Eczema
- Discover The Link Between Food Allergies & Eczema
- Uncover The Powerful Link Between Eczema & Stress And How To Beat It
- Learn About How Diet Can Make a HUGE Difference
- Insomnia Solution
- In this section, you are going to:
- Learn About The Different TYPES Of Insomnia
- Learn The Negative Effects Of Insomnia
- Discover What Recent Science & Studies How Discovered About Insomnia
- Learn How The Mind Of An Insomniac Works & How This Can Help You
- Debunk The Many Myths About Insomnia & What Causes Sleep Disturbance
- Discover Both Natural & Artificial Remedies For Insomnia
- Discover How Medication Can Both Help & Hurt
- Learn How Light & Environment Has A Huge Impact On Sleep, Several Ways
- Learn How To Better Prepare For Sleep & How To Turn Off Your Mind
- Learn How to PREVENT Insomnia
- Discover The Secrets Of DEEP Sleep
- Find Out How To Program Your Mind For Sleep
- +1: Lifetime Access to Future Updates!
- Here’s What Our Students Are Saying:
- I Am Absolutely Loving This Couse! It Is A Great A Match For Me As I Am Always Looking To Improve Myself. A Lot Of The Information Is Blowing My Mind! How They Explain It Makes It Easy To Understand! – Danielle Subanny
- “Prof. Paul Never Disappoints! I Own All Of His Courses & This One Is Amazing Too. You’ll Be Shocked How Fast The Course Goes By & Wishing It Was Longer Because It’s Packed With So Much Life-Changing Information. I Believe It Gives You A Huge Advantage In Life. Thanks Again For This Amazing Course Prof. Paul” – Chris Ghring – CEO
PLEASE –
Study This Course Carefully … And You Will Have An Unfair Advantage For Life In Virtually Every Area Of Your Life … Amazing!
COURSE CONTENT
Get Your Energy, Youth & Vitality Back!8 lectures • 1hr 6min
- What Is Reverse Aging 06:56
- The Science Behind Reverse Aging 06:55
- Benefits Of Reverse Aging 08:03
- Lifestyle Changes 08:44
- Importance Of Food & Diet 09:24
- Key Anti Aging Routines 07:42
- Secrets To Younger Looking Skin 08:18
- Powerful Anti-Aging Supplements09:41
Biohacking Secrets12 lectures • 1hr 9min
- IntroductionPreview02:41
- Track Your Sleep04:37
- Protect Yourself From Blue Light04:28
- Try Red Light Therapy05:13
- Practice Mindfulness07:09
- Get More Active08:03
- Drink Alkaline Water05:32
- Eat More Whole Foods09:45
- Add Probiotics To Your Diet06:07
- Benefits of Cryotherapy04:37
- Purify Your Air07:01
- Conclusion03:55
ZEN Lifestyle 10 lectures • 1hr 12min
- Introduction To A Zen Lifestyle01:37
- The Meaning Of Zen07:52
- The Breath Is Key09:18
- Switch Your Perspective08:25
- Simplifying Your Life09:14
- Being Mindful Of The Present Moment07:55
- Meditating A Little Each Day08:53
- Establishing A Daily Routine09:06
- Respecting & Appreciating Life08:23
- Final Thoughts & Tips01:33
Healthy Heart8 lectures • 1hr 8min
- Introduction03:06
- What Is A Heart Attack13:41
- Complications Of A Heart Attack11:18
- Emergency Care For A Heart Attack09:40
- Risk Factors For Heart Disease07:19
- Lifestyle Choices For Your Heart06:12
- Remedies For A Healthy Heart14:53
- Conclusion – Final Tips & Suggestions01:29
The Secrets To Burning Fat8 lectures • 1hr 24min
- Why Are You Fat07:36
- Fat Burn Mantra10:57
- Easy Fat Killer Technique05:54
- Yo-Yo Effect04:49
- Easy Yoga Practice09:36
- List of Fat-Pumping Foods To Avoid10:58
- Fat Burn Supplement & Detox Plan27:27
- How To Get Rid Of Love Handles07:10
Take Your LIFE & CAREER To The Next Level12 lectures • 1hr
- Introduction01:08
- Set BIG Goals06:22
- Make Real Decisions05:33
- Consistency Is Key05:28
- Nothing Is Impossible05:29
- How To Be Accountable05:36
- Live In The Moment06:17
- Being Adventurous05:53
- Words Of Success05:25
- Life-Long Leaning06:00
- No Such Thing As Failure05:54
- Conclusion00:43
Eating Healthy8 lectures • 1hr 5min
- Healthy Eating Lifestyle05:49
- Powerful Benefits of Eating Healthy05:27
- Alkaline Foods vs Acidic06:40
- Understanding The Food Pyramid09:17
- Food Cholesterol09:37
- Recommended Foods For Exceptional Health08:33
- Cooking Simple Healthy Meals09:02
- Guidelines To Well-being10:08
Binge-Free Diet10 lectures • 57min
- Introduction To A Healthy Binge-Free Lifestyle02:21
- Terrifying Food Facts04:49
- The Science Behind Overeating05:39
- Signs Of Compulsive Overeating04:42
- Why You Lack Control Around Food05:32
- The Dangers Of Overeating06:10
- The 10 Types Of Overeating07:05
- Great Strategies To Prevent Overeating10:09
- Overcoming An Overeating Disorder09:21
- Final Ideas & Tips01:28
Vegan Diet8 lectures • 56min
- Introduction04:33
- The Vegan Journey – Health & Vitality08:11
- Debunking Vegan Myths09:10
- Vegan Althletes – Plenty Of Muscle06:41
- Fueling The Vegan Warrior09:00
- Vegan Warrior Workout Plan07:10
- Going Vegan06:26
- Conclusion – Final Thoughts & Tips05:17
Ketogenic Diet11 lectures • 1hr 6min
- Introduction To Keto Diet02:42
- What Is The Ketogernic Diet02:33
- Benefits Of The Keto Diet07:06
- Keto Diet & Cancer04:35
- Keto Diet & Epilepsy03:13
- Keto Diet & Blood Pressure03:05
- What To Eat On Keto Diet07:12
- How Keto Diet Works For Weight Loss08:34
- Getting Started On The Keto Diet07:20
- Great Keto Recipes14:45
- Final Thoughts & Tips04:40
